Receive compassionate counseling for all your mental healthcare needs, for all your stages of life.
Our services
Anxiety
Anxiety is very common in people of all ages. Often, people don’t even notice that they have anxieties. Signs and symptoms may include being worried all the time, feeling restless, experiencing muscle tensions, or not sleeping well.
Infertility
Are you a couple who wants to have a family but dealing with infertility? When it seems like the dream of being a parent vanishes, desperate feelings may arise. Feelings of anger, hopelessness, helplessness, unfairness and shame may seem unbearable. These feelings left untreated can pull a couple apart, causing you to feel lonely and even more depressed. I am here to listen, support, and guide you through this painful process. Walking with couples through infertility is a passion of mine.
Depression
Signs and symptoms of depression may include feeling sad and hopeless, having little or no energy, or losing interest and motivation. Depression can be caused by a specific event such as postpartum depression, or be related to social, psychological, and/or biological factors.
Adoption
Are you contemplating adopting a child? Are you in the process of adopting a child? Adoption is a HUGE life-time commitment. And while this may be an exciting and wonderful time, the adoption process can also be overwhelming, exhausting, and stressful. Whether you are pondering adoption, in the process of adoption, or have already adopted, I am here to support, listen and empathize with you. I’m ready to walk you through your process.
Geriatric
Are you in your “golden years”? Do you feel unhappy when you think about how your life has been? Are you feeling lonely or regretful? Are you struggling with a sense of failure? These negative feelings can lead to depression and despair. Are you having a hard time dealing with these feelings? If you are, please promptly seek help before it is too late. Counseling can help you cope with these feelings and help you find renewed hope and healing.
Premarital
Are you engaged? If so, congratulations! This is an exciting but potentially stressful season as you and your fiance(e) may be wedding planning, meeting in-laws and friends, moving, managing details, and addressing change. Are you feeling excited and overwhelmed at the same time? Are you experiencing stress or conflict with your fiance(e)? Are you experiencing anxiety about getting married? If you are having any of these thoughts, we can help support and guide you and your fiance(e) during your engagement period. In addition to counseling, we have assessment tools to help you enhance your strengths and discover areas of growth in your relationship. Premarital counseling typically takes seven to eight sessions.
Compassion Fatigue
Being a caregiver is no easy task. There are joys as well as challenges. Caregivers often don’t realize until it is too late that they may be suffering from compassion fatigue. Burnout can affect the caregiver spiritually, emotionally, mentally, and physically. Do you take care of someone at home or work? Do you find yourself feeling overwhelmed and frustrated, or even angry at the people whom you care for? If you are experiencing these feelings, it is time to take care of yourself.
Marital
Are you experiencing stress or conflict with your spouse? Do you feel like you have lost the deep love and connection that you and your spouse once had? Do you feel sad and lonely in your marriage? If you answer “yes” to the questions above, there are methods to help guide you in your marriage. I can explore those with you–or with you and your spouse.
Our rates
An initial 15 minute phone consultation is available upon request. We will identify what you are looking for and make a plan for next steps.
Free | 15 minutes | Get Started
Initial phone consultation
A counseling session either in person or via virtual services to address your individual mental health needs.
$150 | 55 minutes | Get Started
Individual Counseling
Couples/Group Counseling
A counseling session either in person or via virtual services for a couple, family, or group to address your collective mental health needs.
$160 | 90 minutes | Get Started
Fees are due at the start of each session. A full session fee is charged if clients fail to cancel with at least 48 hours’ notice before the scheduled appointment time. Payment methods accepted include check (make payable to Mercy and Hope Counseling), cash, or credit card. Sliding Scale available upon request.
I am in-network with multiple insurance companies through an affiliation with Mindful Therapy Group.
